IDEAS - GAMESLet's talk about games, shall we? We've been playing them for as long as we can remember - from ancient board games to modern video games - and they're always a source of entertainment, social connection, and fun. But did you know that games can also be important for living a life of playful vitality? Games can bring joy and happiness to your life in so many ways!
For starters, games are an amazing stress reliever. We all know that life can be challenging and stressful at times, and it's important to have ways to unwind and relax. Playing games can be the perfect way to escape from the stresses of daily life and get lost in a fun and engaging activity. Whether you're a solo gamer or love playing with friends, games can help you forget your worries and focus on having fun. Games are also an opportunity for social connection. Playing games with others is a fantastic way to bond and build relationships. Whether it's a family game night, a board game cafe with friends, or an online game with players from around the world, games can bring people together and create a sense of community. Plus, playing games with others can also help you practice communication, teamwork, and sportsmanship. And that's not all! games can be a source of creativity and inspiration. Many games require players to think outside the box, solve puzzles, and come up with creative strategies to win. Engaging in these types of activities can help develop your creativity and problem-solving skills, which can carry over into other areas of your life. Plus, playing games can also be a way to experience new worlds and ideas, sparking inspiration and imagination. In addition to games, facilitated activities are a great way to explore connection & learning. Facilitated activities range from simple icebreakers or team building games to more complex activities like improvisation or role-playing. One of the best things about facilitated activities is that they help you step out of your comfort zone and try something new. Many activities involve taking risks or trying something you may not have done before, which can be a great way to build confidence and self-esteem. Additionally, facilitated activities often involve working with others, which can help you develop communication, teamwork, and leadership skills. Facilitated activities can also help you explore different aspects of yourself and your personality. Activities that involve role-playing or improvisation can help you tap into your creative side and try out new ways of expressing yourself. Similarly, activities that involve introspection or self-reflection can help you gain insight into your own thoughts, feelings, and behaviors. So, how can you incorporate more games and activities into your life? Start by identifying what type of games and activities you enjoy playing. Then, get going! Attend a workshop, join a group, and seek out opportunities to play. Focus on having fun, connecting with others, and challenging yourself in new and exciting ways. Who knows, you might even discover a new passion or interest in the process. CASE STUDIESJanet worked at a cosmetics company where she was constantly vexed by their dull and unproductive meetings. Every week she attended those meetings, and every week it was the same thing. People showed up, but no one was really present. It was like they were all just going through the motions. |
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