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NARRATIVE RE-CREATION

Harness your creativity and storytelling skills to learn to tell your story, crafting a meaningful and inspiring life narrative. 
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TRAINING DESCRIPTION 

Without always realizing it, we sometimes carry life narratives that do not support us. While the specifics vary, usually these negative narratives often hold the common thread that there is some fault in us. Examples: 
  • We failed 
  • We missed the boat 
  • We aren't good at anything 
  • We weren't successful 
  • We were the victim ​
Instead of letting these disempowering narratives sit dormant in us and sap our power, we can use our creativity to craft a new life narrative that, while using the exact same life events, brings us inspiration. You start by mapping out key moments that comprise your life, and then re-imagine your relationships to them. 

This is not therapy and it is also not about denying the pain that exists. Here, the goal is to experiment with different creative and visual tools to better understand our power to reimagine our life narratives. 

LOGISTICS 

  • Schedule: 2 x 2 hour sessions, weekly (total of 4 hours) 
  • Price: $100.00 CAD (+ applicable taxes) 

LEARNING OBJECTIVES 

  • Understand how to use creativity to rewrite a personal narrative. 
  • Learn different ways of conceptualizing a life path. 

METHODS 

  • Visual thinking 
  • Group coaching 
  • Storytelling
  • HOME
  • LEARN
    • GAMES & ACTIVITIES >
      • CIRCLE IN
      • CIRCLE OUT
      • NAME GAMES
      • PARLOUR GAMES
      • QUESTION GAMES
      • DRAWING GAMES
      • ENERGIZERS
      • TEAMBUILDING
      • STORYTELLING GAMES
      • RHYMING
      • PARTY GAMES
      • DINNER PARTY
      • TRAVEL GAMES
      • KIDS GAMES
      • ONLINE
      • QUESTION GAMES
      • SHADOW GAMES
    • SOCIAL COURAGE
    • COMMUNITY
    • LEISURE OVER PRODUCTIVITY
    • EXPANSIVE RELATIONSHIP TO TIME
    • IMPERFECTIONISM
    • CONNECTION TO PLEASURE & FUN
    • MINDFULNESS & EMBODIMENT
    • WELLNESS >
      • LAUGHTER YOGA
      • BREATHWORK
      • ROUTINES
      • VISUALIZATION
      • AFFIRMATIONS
    • CREATIVE PRACTICES >
      • APPLIED IMPROVISATION
      • MUSIC
      • SINGING
      • CREATIVE WRITING
      • FREESTYLE DANCING
      • CLOWNING
    • GENERATIVE CONFLICTS & SHADOW WORK
    • CELEBRATION OF ALL EMOTIONS
    • ONE WITH NATURE
    • INCLUDING EVERYONE
    • FINANCIAL LIBERATION
    • FASHION & BEAUTY
  • PODCAST
  • TRAININGS
    • PLAYFUL VITALITY RETREAT
    • DANCING WITH CONFLICT
    • DREAM SPRINT
    • IMPROVISATION BOOTCAMP
    • SOCIAL RISK WORKOUT
    • TIME FREEDOM
    • NARRATIVE RE-CREATION
    • PLAY REIGNITED
    • CREATIVE SHADOW WORK
    • STRUCTURED CHAOS
    • COMMUNICATION & FUN IN THE FAMILY
  • COACHING
  • CONTACT