Release yourself from constant busyness and find a peaceful relationship to time. 

TRAINING DESCRIPTION 

We spend so much time running against the clock, never able to complete an endless to-do list. To reach an expansive relationship with time, we must go beyond the lists and the precepts that dictate our adult understanding of time.This training is designed to help you re-imagine your relationship to time and finally get the freedom you need to do the things that truly matter to you while feeling a sense of expansiveness when you are navigating your day. 

LOGISTICS 

  • Schedule: 4 x 1.5 hour sessions, weekly (total of 6 hours) 
  • Price: $200.00 CAD (+ applicable taxes) ​

LEARNING OBJECTIVES 

  • Understand the current origins of a western relationship to time 
  • Learn different cultural perceptions of time 
  • Imagine a new relationship to time that is empowering and uplifting through inspiration, group sharing and reflection

METHODS 

  • Calendar analysis
  • Reflection and journaling 
  • Boundaries 
  • Time management